How to Use Salba

Salba® - "At a Glance"

What is Salba?

Salba = a rediscovered ancient grain!
Salba = a gluten free, non-GMO, vegetarian/vegan, RAW food!
Salba = higher in Omega-3 (ALA) than flax (ALA) or salmon (EPA/DHA)
Salba = So Easy to use!
Salba = a whole seed grown in the ideal climate of Peru
Salba = everyone can improve their nutrition intake!

 

Salba = a nutrient rich and nutrient consistent variety of Salvia
---------------- hispanica L. (chia)
Salba = higher ORAC score (antioxidants) than blueberries or
---------------- pomegranates (more on Salba's antioxidants)
Salba = higher in fiber than All Bran (gram for gram)
Salba = higher in iron than spinach (gram for gram)
Salba = higher in calcium than milk (gram for gram)

Salba® - "At a Glance"

What is Salba?

Salba is grain that is a blend of the only two registered varieties of Salvia hispanica L. - Sahi Alba 911 & 912. Salba is a whole food source for Omega-3 fatty acids (ALA) and fiber. 

Why should I eat Salba?

Salba is a nutritional powerhouse, loaded with vitamins, antioxidants and minerals. Higher in protein and Omega-3s than Chia, and higher in fiber than flaxseed, Salba is a functional food that can be enjoyed daily.  Gram for gram, a 15g serving of Salba provides:

• 8x more Omega-3's (ALA) than salmon (EPA/DHA)
• 25% more dietary fiber than flax
• 30% more antioxidants than blueberries (based on ORAC values) (more on Salba's antioxidants)
• 15x more magnesium than broccoli
• 7x more antioxidants than oranges (based on ORAC values) (more on Salba's antioxidants)
• 6x more calcium than milk
• 3x more iron than spinach
• 3x more fiber than oats

How do I use Salba?

You use Salba much like flax. Salba is a taste-neutral, functional ingredient that can be incorporated into any recipe or meal. Unlike other whole grains, Salba does not need to be ground before use. Salba grain is frequently added to cereal, yogurt, oatmeal, soups, sandwiches, salads, smoothies and baked goods. It can also be found in everyday foods such as salsa, pretzels, baked potato crisps, tortillas, tortilla chips, baby foods, and baked goods.

How is Salba different from Chia?

• Salba and Chia are from the same species - Salvia hispanica L. - but while Salba is composed of two distinct registered varieties (Sahi Alba 911 & 912), Chia is made up of many different and unregistered wild strains of the species, the nutritional consistency of which can vary greatly.  It’s a little like comparing a bottle of Cabernet from a single grape variety to table wine made from a number of different grapes: both are ‘red wine’, but the quality and profile of each is quite different.
• Salba is grown only under strictly controlled conditions in Peru. Due to the resulting nutritional consistency, Salba is the only variety of Salvia hispanica L. that has undergone intensive peer reviewed clinical research with proven beneficial results1. Chia research has confirmed that it can not claim the same clinically proven health benefits2.
• Salba is white and blends easily into almost any food. Chia seeds are mostly black.
• Salba has more Omega 3’s (ALA), protein, potassium, calcium and iron than Chia.
  

Where can I buy Salba?

Salba Smart®’s all natural Whole Grain (12.7oz) and Ground Salba (6.4oz) can be found at Whole Foods Market, Vitamin Cottage, and other natural foods stores. It can also be ordered online at www.amazon.com along with other Salba Smart products. Stores in your area.

What else is good about Salba?

Salba is gluten free, raw, vegetarian/vegan, non-GMO, non allergenic, and has a neutral flavor profile. Salba can be easily incorporated into any recipe to boost the nutrition, which is especially beneficial in more specialized diets. Salba's water absorption properties and high fiber make it excellent for increasing satiety, which is important to maintaining healthy weight. Salba also increases your energy, makes your nails, hair, and skin healthier, and improves regularity.

At Salba Smart, we strive to offer you both Salba and high quality products made with Salba. As you browse through our site, if you have any questions, please feel free to contact us at any time.